Beef Jerky is truly a miracle food and the fact that it is friendly with Keto, Atkins, and Paleo is just a testament to how healthy this amazing snack is. However, Beef Jerky can become prohibitively expensive at an average cost around $40 a pound…… Yeah, you read that correctly…..for comparison Rib-eye is around $15Continue reading “BEEF JERKY!!! A Miracle Food”
Tag Archives: Snack
Atkins Meal Replacement Bars
I know, I know. Meal replacement bars are not fun nor are they a recipe. However, this wouldn’t be much a dieting blog without mentioning them. The problem with most diets, not just Atkins, is the the availability of diet specific foods! You will not always be able to find Atkins friendly options and thatContinue reading “Atkins Meal Replacement Bars”
Spice Up Your Daily Snacking
Regular nuts can be bland and boring. This is only made worse because they are mainly what you have to snack on during the day!! This recipe will spice up your daily snacking and get you back to loving Paleo again. I tried many spicy nut recipes and even a couple store bought. They allContinue reading “Spice Up Your Daily Snacking”
Frank's Fad Diet Recipes 