You will swoon over the tangy lemon sauce in this Keto Lemon Chicken. With a hefty kick of pepper, the sauce delivers just the right amount of punch. It looks a touch fancy but comes together in a flash! Great for entertaining…or Tuesday night. Serve this Keto Lemon Pepper Chicken with a simple green saladContinue reading “Lemon Chicken YAY!”
Category Archives: Keto
Creamy Tuscan Chicken
This creamy paleo tuscan chicken from Paleo Running Momma is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor! Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!
Super Food, Super Friendly
It isn’t very often you find a recipe that is friendly with multiple fad diets. Sad to say, that is what makes them a fad. If you simply reduced your caloric intake, it would just be a diet. There has be a specialized restriction that makes it KETO or Vegan and rarely do those restrictionsContinue reading “Super Food, Super Friendly”
BEEF JERKY!!! A Miracle Food
Beef Jerky is truly a miracle food and the fact that it is friendly with Keto, Atkins, and Paleo is just a testament to how healthy this amazing snack is. However, Beef Jerky can become prohibitively expensive at an average cost around $40 a pound…… Yeah, you read that correctly…..for comparison Rib-eye is around $15Continue reading “BEEF JERKY!!! A Miracle Food”
Low Carb with No Sacrifice Chicken Alfredo
This recipe from Lowcarb-ology.com is amazing meal that not only taste and feels hardy but is ready in 15 minutes. One of the most annoying things about a low carbohydrate diet is the sacrifice made when it comes to taste and diversity of food!! Your body wants the carbs and like a toddler it doesn’tContinue reading “Low Carb with No Sacrifice Chicken Alfredo”
Keto Safe Pizza, No Way
This Fathead recipes are really good and you might like them more than regular pizza!Dumping Carbs is the hardest part of Keto but there are ways to lessen the pain. Stay Hungry my Friends. WholesomeYum’s Fathead Pizza recipe hits it out of the park!
Frank's Fad Diet Recipes 