This blog is directed at the husbands or boyfriends continually stuck in a never-ending/ever changing cycle of spousal forced fad diets. Those men who every fiscal quarter go from Keto, to Weigh Watchers, back to Keto, and finish the year off with The Zone or Paleo….You know just to spice things up. I am one of those men and I understand your plight. I know you have no desire to participate, but relationships require sacrifice; it’s a team sport!
This blog categorizes healthy and diet specific recipes so that you stay true to the fad. It will never work if you do go all out and no one says you can’t have fun doing it.
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Lemon Chicken YAY!
You will swoon over the tangy lemon sauce in this Keto Lemon Chicken. With a hefty kick of pepper, the sauce delivers just the right amount of punch. It looks a touch fancy but comes together in a flash! Great for entertaining…or Tuesday night. Serve this Keto Lemon Pepper Chicken with a simple green salad…
Creamy Tuscan Chicken
This creamy paleo tuscan chicken from Paleo Running Momma is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor! Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!
Super Food, Super Friendly
It isn’t very often you find a recipe that is friendly with multiple fad diets. Sad to say, that is what makes them a fad. If you simply reduced your caloric intake, it would just be a diet. There has be a specialized restriction that makes it KETO or Vegan and rarely do those restrictions…
BEEF JERKY!!! A Miracle Food
Beef Jerky is truly a miracle food and the fact that it is friendly with Keto, Atkins, and Paleo is just a testament to how healthy this amazing snack is. However, Beef Jerky can become prohibitively expensive at an average cost around $40 a pound…… Yeah, you read that correctly…..for comparison Rib-eye is around $15…
Atkins Meal Replacement Bars
I know, I know. Meal replacement bars are not fun nor are they a recipe. However, this wouldn’t be much a dieting blog without mentioning them. The problem with most diets, not just Atkins, is the the availability of diet specific foods! You will not always be able to find Atkins friendly options and that…
These Nachos Will Make Even The Most Stubborn Meat Eaters Consider a Vegan Diet
People are against Vegan diets not because they hate animals but because they think they will not be able to eat good food!!! Everyone pokes fun at Vegans with jokes like “You know who is a Vegan because they will tell you; even if you didn’t ask”….. and that is just Hogwash lol. Let’s change…
Low Carb with No Sacrifice Chicken Alfredo
This recipe from Lowcarb-ology.com is amazing meal that not only taste and feels hardy but is ready in 15 minutes. One of the most annoying things about a low carbohydrate diet is the sacrifice made when it comes to taste and diversity of food!! Your body wants the carbs and like a toddler it doesn’t…
Spice Up Your Daily Snacking
Regular nuts can be bland and boring. This is only made worse because they are mainly what you have to snack on during the day!! This recipe will spice up your daily snacking and get you back to loving Paleo again. I tried many spicy nut recipes and even a couple store bought. They all…
Hardy Vegan Meal
You don’t have to to eat like a rabbit just because you are Vegan. Jamie Oliver truly impresses with this Vegan Shepard’s Pie presented by Tim Shieff! Here’s a great meat-free version of a classic dish. Packed with beans, pulses, vegetables and herbs then topped with soft sweet potato and finished with crispy breadcrumbs, this…
Keto Safe Pizza, No Way
This Fathead recipes are really good and you might like them more than regular pizza!Dumping Carbs is the hardest part of Keto but there are ways to lessen the pain. Stay Hungry my Friends. WholesomeYum’s Fathead Pizza recipe hits it out of the park!
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Frank's Fad Diet Recipes 