I know, I know. Meal replacement bars are not fun nor are they a recipe. However, this wouldn’t be much a dieting blog without mentioning them. The problem with most diets, not just Atkins, is the the availability of diet specific foods! You will not always be able to find Atkins friendly options and that is were the meal replacement bars shine!
Keep one in your bag or a box at your desk. When your tummy starts to grumble and your body starts tempting you to be bad; you will be prepared.
Atkins offers these bars in a multitude of favors, my personal favorite is the the Peanut Fudge Granola bar!
Frank's Fad Diet Recipes 