It isn’t very often you find a recipe that is friendly with multiple fad diets. Sad to say, that is what makes them a fad. If you simply reduced your caloric intake, it would just be a diet. There has be a specialized restriction that makes it KETO or Vegan and rarely do those restrictions line up making meal planning a pain.
Luckily, we have things like this recipe from Vegetarian Gastronomy. Delicious, low carb, and healthy breakfast that goes good in an Atkins, Keto,and believe it or not…..Vegan Diet.
Frank's Fad Diet Recipes 